We are super super super excited to announce that our very own podcast ‘Young At Heart’ is LIVE on Spotify!
We are currently working on getting the podcast streaming on more platforms so hopefully you won’t be waiting too long to listen if you don’t have Spotify.
Our first Episode dives into who we are, what work we do, why we started the podcast and what you can expect from it! We will be exploring a range of topics, fads, and affairs concerning your health, happiness, and fitness. From good nutrition to the politics of health inequalities. Plenty of tips and discussion on staying fit and healthy as you age, and debates around how healthy living opportunities can be made available to all, wherever you live. You can expect a variety of episodes, lots of guest speakers, recipe and exercise ideas and, as they say on these things… much much more!
Now… we are not expecting to be charting as the no1 podcast in the UK just yet. Give us a bit of time to warm up our mics and perfect our episodes then, you never know we might be charting!
Well, what are you waiting for, go and listen to our episode here.
