Tony Mullin

Ever fancied giving yoga a try? Hear from our fantastic instructor Jan about the benefits.

It seems the government is recognising the importance of professional sport, but does this play into the story of community and amateur level sport?

Decreased stress, increased skin elasticity, increased muscle tone.. just some of the benefits of tai chi. Click to discover what our brilliant instructor Arun has to say!

Just a quick update on what we are up to now and a brief summary of current government advice.

Read our 2018/2019 annual report here!-  annual report 2018 2019 We’ve achieved some great things and are looking forward to what the future holds!

As new year approaches, we’re reflecting on all the successful projects we have ran in 2019. Click for a summary of what we have been up to this year.

Given our previous success improving green spaces and encouraging healthy living, we plan to create an overarching project to include all these elements.

After years of austerity, there seems to be promising actions for our sector.

As we head into autumn, we are eager to let you all know about our exciting, upcoming projects!

Thanks to the NCS group, we were able to host a fun sports day.