Free Yoga at the HEART Centre and Cardigan Centre

These are the final locations for our series of yoga sessions that are FREE to the over 50s! Don’t hesitate to get in touch if you have any questions by commenting here, contacting us on Facebook or Twitter, emailing us on contact@yourbackyard.org.uk or by ringing us on 07970903766.

All of the sessions take place from 7-8pm.

20^th November- HEART Centre

27^th November- HEART Centre

4^th December- HEART Centre

11^th December- Cardigan Centre

18^th December- HEART Centre

8^th January- Cardigan Centre

15^th January- HEART Centre

There may be more dates in January to come, so keep your eyes peeled. You don’t need to have any experience, and you don’t need to bring anything other than some comfy clothes and a water bottle- so no excuses!

We hope to see lots of you there!