On the 8th January, Your Back Yard organised and facilitated a meditation session session with 8 over 50s from Armley Mosque. It’s the first of a number of sessions we’ll be running with this group, although anyone aged over 50 is welcome! It was a really relaxing session, and those who were there seemed to really enjoy it so, next week (15th January 10-11am), we’ll be doing a mixture of meditation and yoga. There is also the opportunity to stay around for hot drinks and a chat until 12pm, so come along and meet some new people!

Armley Mosque Meditation 1


Armley Mosque Meditation 2


Armley Mosque Meditation 3





Categories: YBY News


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