New Year = New Zoom Classes

Published by Kyra Rowe on

Hello 2022, an even bigger hello to our new FREE, and fun, Monday zoom classes! 

Tony will be kicking you off with a BRAND-NEW Cardio Interval Training class at 10:30AM, to kick down your Monday morning blues. 

If you don’t think that class is enough to kickstart your week in the right direction, Rifhat will be running our BRAND-NEW Zumba class every Monday at 5:30PM. 

To receive your link to the new and other FREE exercise classes for older adults (Tai Chi, Yoga, Pilates and Everyday strength) use this link: https://mailchi.mp/47e45c87ffea/getting-active-and-online and check out the schedule below!

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