Our amazing placement student ‘No.3’ Sydney has most recently completed her Yoga instructor’s course (Gooo Sydney!). Therefore, on Wednesday 26th January after Jan’s Yoga class Sydney was kind enough to take time out of her very busy schedule to deliver an amazing talk about the ‘meaning, history and benefits of yoga’ to everyone on our Yoga zoom café.
I wish I could write a detailed post about everything Sydney explored but, we all know I am not the Yoga expert! So, Sydney has kindly shared with us her presentation slides (see below). If you want access to the whole presentation, please email kyra@yourbackyard.org.uk.
We would like to thank Sydney again for her amazing presentation, I couldn’t think of a better person to kickstart our 2022 guest speaker events!
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