In August we were really excited to be awarded a £14,000 grant from Sport England to support our ‘Ageing Better Through Exercise and Activity project’. Working in collaboration with Leeds Beckett University, Leeds Older People’s Forum, Bramley Elderly Action, and Active Leeds, we will be recruiting older adults across Leeds aged 45-70 onto a health and wellbeing programme. This programme will be designed specifically to get these people more active and includes having a Health MOT from Leeds Beckett University, a 6-month bespoke activity programme based on the test results, and a 1-1 consultation with a health coach.
The participants will have access to a range of activities; walking sports, online exercise classes, guided walks etc provided by project partners, and will be monitored and supported throughout the 6 months with regular check-ins.
We can’t wait to get started. Let’s get people active!
REGISTER YOUR INTEREST HERE:
EOI-for-Ageing-Better-Programme
Please fill out the above form and email this to: tony@yourbackyard.org.uk