Yoga taster sessions

Free yoga taster sessions. Open to all adults regardless of age, gender or ability.

Some of the many benefits of yoga include:

  • Decreased stress
  • Reduce inflamation
  • increased muscle strength and tone.
  • improved respiration, energy and vitality.
  • weight reduction.
  • cardio and circulatory health.
  • protection from injury.

Come along and give it a try!

Comments

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Date

Jan 27 2020

Time

6:30 pm - 7:30 pm

Cost

Free

Location

Hillside Hall
Farnley

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